There's no denying the power of bodywork.
Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out, massage therapy can be a powerful ally in your healthcare regimen. Experts estimate that nearly 90% of disease is stress related. While eliminating anxiety and pressure altogether may be idealistic, massage can help manage stress. This translates into decreased anxiety, increased sleep quality, greater energy, improved concentration and reduced fatigue. Furthermore, clients often report a sense of perspective and clarity after receiving a massage. The emotional balance bodywork provides can often be just as valuable as the more tangible benefits.